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Room 1 |
Room 2 |
| Mondays |
11:00 - 12:00p Fitness Kickboxing |
4:30 - 5:15p Little Ninja Kid's Self Defense |
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4:00 - 5:00p Muay Thai Kickboxing |
5:15 - 6:00p Fitness Kickboxing |
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5:15 - 6:00p Kid's Kickboxing |
6:00 - 6:45p Kid's Self Defense |
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6:00 - 6:45p Real Kickboxing |
6:30 - 8:30p MMA Conditioning |
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6:45 - 7:00p Abs Class |
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7:00 - 8:00p Sparring Class |
7:00 - 8:00p Sparring Class |
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8:00 - 10:00p Open Training |
8:00 - 10:00p Open Training |
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| Wednesdays |
11:00 - 12:00p Fitness Kickboxing |
4:30 - 5:15p Little Ninja Kid's Self Defense |
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4:00 - 5:00p Muay Thai Kickboxing |
5:15 - 6:00p Fitness Kickboxing |
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5:15 - 6:00p Kid's Kickboxing |
6:00 - 6:45p Kid's Self Defense |
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6:00 - 6:45p Real Kickboxing |
6:30 - 8:30p MMA Conditioning |
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6:45 - 7:00p Abs Class |
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7:15 - 8:30p Beginning Jiu-Jitsu |
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8:30 - 10:00p Open Training |
8:30 - 10:00p Open Training |
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| Fridays |
11:00 - 12:00p Fitness Kickboxing |
5:15 - 6:00p Beginning Kid's Kickboxing / Sparring |
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4:00 - 5:00p Muay Thai Kickboxing / Lite Sparring |
6:00 - 6:45p Advanced Kid's Kickboxing / Sparring |
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6:30 - 8:30p MMA Conditioning |
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5:30 - 6:30p Cardio Kickboxing |
7:00 - 9:00p Boxing Training |
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4:00 - 9:00p Open Training |
4:00 - 9:00p Open Training |
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